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In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do
Category: Books > Children > Children's Wellbeing
Author/Artist: VIDAL ANNAN
ISBN / ID: 9798885540001
Publisher: Free Spirit
Binding: PAPERBACK
Price: AU$29.95
  
Description: This resource endeavours to help teenagers understand and manage their emotions.
Practical strategies are provided for identifying, expressing, and coping with various feelings, empowering teens to make informed decisions and enhance their mental well-being.

The book offers insights into the impact of emotions on behaviour and relationships, promoting emotional literacy and resilience.
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