|
| |
|
Detail
 |
No Mud, No Lotus: The Art of Transforming Suffering
|
| Category: |
Books > Psychology > Psychology Books
|
| Author/Artist: |
THICH NHAT HANH |
| ISBN / ID: |
9781937006853 |
| Publisher: |
Parallax Press |
| Binding: |
PAPERBACK |
| Price: |
AU$25.00 |
|
 |
| Description: |
Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind.
No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less."
With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness. |
|
|
|
|
| |
Please
note: All
prices listed on this site are in Australian Dollars (AU$)
and are GST inclusive.
Prices
may change without notice. Postage & packing extra.
|
|
