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Contemplative Aging: A Way of Being in Later Life
Category: Books > Psychology > Ageing
Author/Artist: EDMUND SHERMAN
ISBN / ID: 9781884092992
Publisher: Richard Altschuler & Associates
Binding: PAPERBACK
Price: AU$28.95
  
Description: This book is for those who are aged sixty and beyond who want to experience a more peaceful, aware way of being through contemplative practices.

The author shows the way to add a different and deeper dimension to the activity-oriented image of older age promoted in the media, and how to transcend the many physical decrements and emotional losses of loved ones in later life.

Based on the author's ongoing work with older adults and the timeless literature on contemplative traditions around the world-expressed by poets, psychologists, philosophers, mystics, and rationalists, Dr. Sherman presents a range of contemplative practice methods and exercises designed for those already sixty years or older.
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