Pauline Books and Media
Quick Search:   Go    |    Advanced Search
 

Detail

Authentic Happiness
Category: Books > Psychology > Psychology Books
Author/Artist: MARTIN SELIGMAN
ISBN / ID: 9781864713022
Publisher: Random House
Binding: PAPERBACK
Price: AU$22.99
  
Description: Authentic Happiness examines the mechanisms by which mentally healthy people become happy, and how happy people become very happy. It represents the first time any scientist has placed value in the study not only of mental illness, but of 'mental wellness'. It's not about curing one's ills, but about exercising one's strengths and virtues in order to achieve what Seligman terms 'authentic happiness'. The life-changing lesson of Authentic Happiness is that, by assessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of genuine contentment and joy.
There are no reviews for this title. If you would like to submit a review, please click on the Submit Review button above.
 
 
Please note: All prices listed on this site are in Australian Dollars (AU$) and are GST inclusive.
Prices may change without notice. Postage & packing extra.
Copyright © Daughters of St Paul FAQ Contact Us Site Map Privacy Policy
 
Home Page