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How to Quieten Your Mind: Tips, Quotes and Activities to Help You Find Calm
Category: Books > Gift Books > Gift Books
Author/Artist: ANNA BARNES
ISBN / ID: 9781786855268
Publisher: Summersdale Publishers
Binding: PAPERBACK
Price: AU$24.99
  
Description: A busy mind is one of the hazards of modern-day life and it can be a huge drain on your energy and well-being.

This book is filled with helpful tips, soothing statements and calming activities to help you feel relaxed, more in control and at peace with yourself.
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