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Turning Down The Noise: The quiet power of silence in a busy world
Category: Books > Psychology > Psychology Books
Author/Artist: JACKMAN, CHRISTINE
ISBN / ID: 9781760525897
Publisher: Murdoch Books
Binding: PAPERBACK
Price: AU$32.99
  
Description: '…Writing a book about something essentially ungraspable is a very bold decision, but thanks to her journalistic method and assured style, Jackman has pulled it off. A counterintuitive modern odyssey in which the heroine sets out from a land of deafening overplenty in search of ... less. Beautifully researched.' - ANNABEL CRABB

Turning Down the Noise follows Jackman’s journey as she explores what is happening to our brains, our lives and our communities as we navigate a never-ending assault on our senses and attention, whether from actual noise, exposure to media or the pings and alerts on our phones.

Importantly, she reveals how we can reverse the damage through simple daily acts designed to strip out the stimuli and reclaim the silence.
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