We now live in the midst of a digital revolution that leaves us more distracted and worried. In the context of a media-saturated environment we can lose our mental and spiritual composure that threatens our relationships, our self-knowledge, our prayer, and our ability to make decisions.
This is a practical guide to help you find interior peace. It provides guidance to self-mastery so that you can make ordered and wise choices in the world of communications.
"...a book not primarily about 'disconnecting' from our devices but about reconnecting with God and therefore with ourselves." From the foreword by Fr. Paul Scalia
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