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A Year of Spiritual Companionship: 52 Weeks of Wisdom for a Life of Gratitude, Balance and Happiness
Category: Books > Spirituality > Spirituality Books
Author/Artist: ANNE KERTZ KERNION
ISBN / ID: 9781594736179
Publisher: Skylight Paths Publishing
Binding: PAPERBACK
Price: AU$34.95
  
Description: A businesswoman, wife, mother, grandmother and friend, Anne Kertz Kernion shows how it is possible to bring more awareness, love and gratitude into your busy life, keeping in touch with your deepest beliefs and most authentic self.

Her book is designed to be a companion for your spiritual journey, a week-by-week guide to living more thoughtfully. The reflections and practices here are meant to encourage and inspire. They remind you how to bring peace, connection, and heartfelt living to your everyday life.

In these pages, you will discover spiritual practices such as mindfulness and gratitude that have proven to enrich the lives of practitioners through the ages. In addition, current research by neuroscientists and psychologists provides you with insights that can improve not only your mental and spiritual health but also your physical well-being.

"Clear, accessible, inviting, inspiring and, above all, beautiful." James Martin, SJ.
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