Catholic author and self-described "recovering worrier" Gary Zimak combines practical spirituality, daily scripture readings, and simple action steps to help you kick the worry habit as part of your Lenten renewal. He shows you how to let go of the anxiety-producing areas of life in order to find the lasting peace that comes from trusting God.
From Ash Wednesday to Easter Sunday, Zimak guides you to ponder a scripture passage and to apply it to your own life by following four simple steps: - read - reflect - respond - pray
As you continue to meditate on scripture and practice the simple action steps at the end of each reflection, you will find it easier to replace old worries with new messages of hope and to change your life forever.
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