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Budha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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| Category: |
Books > Spirituality > Spirituality Books
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| Author/Artist: |
RICK HANSON, RICHARD MENDIUS |
| ISBN / ID: |
9781572246959 |
| Publisher: |
Unknown |
| Binding: |
PAPERBACK |
| Price: |
AU$39.95 |
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| Description: |
Buddha's Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, you'll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.
This book presents an intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind. |
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Please
note: All
prices listed on this site are in Australian Dollars (AU$)
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