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Dialectical Behavior Therapy Skills Worbook
Category: Books > Psychology > Psychology Books
Author/Artist: MCKAY MATTHEW & WOOD JEFFREY
ISBN / ID: 9781572245136
Publisher: Ingram
Binding: PAPERBACK
Price: AU$43.95
  
Description: This book, a collaborative effort from several esteemed authors, offers general readers and professionals alike straightforward, step-by-step exercises for learning and putting into practice the four core DBT skills: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
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