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Real Self-Care: Powerful Practices to Nourish Yourself from the Inside Out
Category: Books > Psychology > Psychology Books
Author/Artist: POOJA LAKSHMIN
ISBN / ID: 9781529905656
Publisher: Random House
Binding: PAPERBACK
Price: AU$34.99
  
Description: Self-care has become a staple in women's lives.

Dr Pooja Lakshmin aims to help the reader understand what she believes sustainable practices of caring for yourself look like.

'This isn't just another self-help book. A much-needed sanctuary for the minds and hearts of its readers'
Martha Beck, author of The Way of Integrity
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