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Practice the Pause: Jesus' Contemplative Practice, New Brain Science, and What It Means to Be Fully Human
Category: Books > Spirituality > Spirituality Books
Author/Artist: CAROLINE OAKES
ISBN / ID: 9781506483078
Publisher: Broadleaf Books
Binding: PAPERBACK
Price: AU$43.99
  
Description: Developments in brain science have proven that an intentional practice of pausing for a few minutes of meditation, prayer, or other contemplative practice rewires our brain and can make us calmer, less reactive, and better able to see the bigger picture.

Caroline Oakes offers explanations of this new brain science: practicing the pause, we become more self-aware and better able to understand others.

We become more "God aware."
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