Through brief words of prayer or petition said silently to the rhythm of one's breath, this simple, meditative act combines praise for the divine with focused intention, creating a profound spiritual connection in the quiet, and even mundane moments of the day.
Over time these recitations become as natural as breathing.
We don't so much recite the prayers as the prayers recite us, guide us, and open our hearts to the everyday sacred.
“What a blessing this book is.” J Brent Bill, author of Holy Silence and Sacred Compass
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