Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily.
But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Young readers will learn what's going on in their brain and central nervous system when they feel anxious. They'll learn about the evolutionary reasons for fear and anxiety and that anxiety isn't always a bad thing, except for when it is!
The book's artwork is unusual, scribbly but very colourful. It pairs with the text and the "un-outlined" figures. Ages 10-14.
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