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The Blue Zones: Lessons for Living Longer from the People Who've Lived the Longest
Category: Books > Psychology > Psychology Books
Author/Artist: DAN BUETTNER
ISBN / ID: 9781426207556
Publisher: National Geographic
Binding: PAPERBACK
Price: AU$16.99
  
Description: A long healthy life is no accident.

So what's the formula for success?

The recipe for longevity, Buettner has found, is deeply intertwined with community, lifestyle, and spirituality.

You'll find it by embracing a few simple but powerful habits, and by creating the right community around yourself.
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