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Unaging: The Four Factors That Impact How You Age
Category: Books > Psychology > Ageing
Author/Artist: ROBERT P FRIEDLAND
ISBN / ID: 9781009087742
Publisher: Cambridge Uni Press
Binding: PAPERBACK
Price: AU$28.99
  
Description: "You have to grow old but you don't have to age. This is the book that tells you how to do it."
NORI GRAHAM, author of A Pocket Guide to understanding Alzheimer's Disease and Other Dementia

The author suggests that aging presents a wonderful opportunity, an opportunity to make choices about how we live which can enhance the aging process and offer a chance to live to our potential.

This book presents the four, multiple reserve factors (cognitive, physical, psychological and social) which impact our ability to have healthy responses to the stresses of aging.
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