Belonging to Life is an exploration of becoming awake and present for our lives so that we can know, no matter what we are experiencing, the joy and peace that are our birthright.
Through stories, ideas and techniques, Mary O'Malley explores how to quiet our minds and open our hearts so we can truly belong to ourselves and to life. She writes from her own personal experience of awakening, having walked through the darkest of times, transmuting pain and wounding into precious treasure.
This is a book of practical wisdom and profound insights, pointing to an essential truth; how to awaken into the present-moment awareness and live in acceptance of what is.
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