Pauline Books and Media


Complete Self-Help for Your Nerves
Category: Books > Psychology > Psychology Books
Author/Artist: WEEKES, CLAIRE
ISBN / ID: 9780732287078
Publisher: HarperCollins Publishers
Price: AU$24.99
Description: My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house...

These common symptoms of anxiety are 'minor' only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration.

Dr. Claire Weekes offers the results of years of experience treating real patients-including some who thought they'd never recover.
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