Pauline Books and Media
Quick Search:   Go    |    Advanced Search
 

Detail

A Mindfulness Guide for the Frazzled
Category: Books > Psychology > Psychology Books
Author/Artist: RUBY WAX
ISBN / ID: 9780241972069
Publisher: Penguin Books
Binding: PAPERBACK
Price: AU$22.99
  
Description: Five hundred years ago no one died of stress- we invented this concept and now we let it rule us. Ruby Wax shows us how to de-frazzle for good by making simple changes that give us time to breathe, reflect and live in the moment.

Ruby Wax is a comedian and TV writer who also holds a Master's degree in Mindfulness Based Cognitive Therapy from Oxford University. She is the author of Sane New World and was recently awarded an OBE for services to mental health.
There are no reviews for this title. If you would like to submit a review, please click on the Submit Review button above.
 
 
Please note: All prices listed on this site are in Australian Dollars (AU$) and are GST inclusive.
Prices may change without notice. Postage & packing extra.
Copyright © Daughters of St Paul FAQ Contact Us Site Map Privacy Policy
 
Home Page