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Breath: The New Science of a Lost Art
Category: Books > Psychology > Psychology Books
Author/Artist: JAMES NESTOR
ISBN / ID: 9780241289129
Publisher: Penguin Books
Binding: PAPERBACK
Price: AU$24.99
  
Description: In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya and Tummo.

Drawing on thousands of years of ancient wisdom and recent cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.
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