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The Joy of Now Journal: Mindfulness in Five Minutes a Day
Category: Books > Gift Books > Gift Books
Author/Artist: BURKES, PAIGE
ISBN / ID: 9781250163448
Publisher: St Martin's Press
Binding: PAPERBACK
Price: AU$24.99
  
Description: A beautiful, full-colour guided journal that readers can use to help them appreciate the beauty of the present moment and "live in the now." With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.
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